Next Challenge Starts November 5th!
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
14 Days To Accepting (And Radically Loving) Your Big, Curvy Body
✅Stop hating your body.
✅Quit saying you are not enough!
✅Put an end to the exhausting quest to shrink yourself, and feeling like a hostage to the scale.
You are exhausted from…
Constantly battling your body to shrink
Anxiety from your mean inner critic
Guilt from trying to eat "healthy" but ultimately not "succeeding"
Comparing yourself to the images you see of "happy and healthy" people on Instagrm
Waiting for the day when you are finally thin enough to enjoy your life and follow your dreams...
Feeling not good enough no matter how hard you try
You want to feel comnfortable, capable, and confident in your body!
It Is Time To Accept (and radically love) your big, curvy body
Learn how none of this is your fault!
That’s right, I said what I said. Your negative body image is NOT your fault. We’ll dive into all of the ways we ahve been conditioned to hate our bodies.Â
Understand the causes of negative body image
Knoweldge is power! By understanding all of the causes of negative body image we can be aware and a make a plan to stop these negative effects.Â
Build your tool kit to fall in love with your body and unleash your confidence
Each day of the challenge include a research backed activity to help you fall head-over-heels in love with your magnificant body. Girl, you are going to be unstoppable!
Join the Challenge!
What you'll get:
✅ Daily Audio Lessons ($27 Value)
✅ Challenge Workbook With Daily Activities and Journal Prompts ($17 Value)
✅ 2 Group Coaching Calls ($100 Value)
✅ Access to Private Coaching Group ($7 Value)
Total Value = $151
Today’s Price = $7
Our 14 Day Journey
DAY 1
Intro & Intention Setting
DAY 2
Exploring positive body image & radical self love
DAY 3
Causes of negative body image
DAY 4
What is objectification theory?
DAY 5
Intro to comparison culture
DAY 6
Social Media’s Role in Comparison Culture and Self-Objectification
DAY 7
Unmasking Diet Culture and Taking Back Control
DAY 8
Celebrating Body Functionality
DAY 9
Your body’s ability for self-expression
DAY 10
Intro to positive body talk
DAY 11
Embracing Self-care
DAY 12
Body Image & Exercise
DAY 13
Changing thoughts about FAT
DAY 14
Reflection & Next Steps
Meet your Coach
Hey Babes! I’m Izsie.
I’m your passionate guide on this journey towards radical self-love and body acceptance.
Currently based in the United States (I’m originally from London), I’m an anti-fatphobia advocate, a feminist, a certified personal trainer, and a woman’s coaching specialist. My life is infused with a love for sports, music, dance, and a deep fascination with psychology. Living with ADHD, I’ve harnessed my unique perspective to create a space where every woman, especially those with beautiful, curvy bodies, can thrive.
My journey towards creating this challenge began when I stumbled upon the “Project Body Love” podcast by Women’s Health Magazine.
This ignited a fire within me to not only transform my own relationship with my body but also to help others do the same.
Society’s unrealistic beauty standards have left so many of us feeling unworthy and unloved in our own skin. I created this challenge to be a sanctuary, a place where we shout back, “I am MORE than enough!” It’s about more than just accepting your body; it’s about embracing it with radical love and rewriting our narratives.
My journey from self-discovery to becoming a certified personal trainer and a woman’s coaching specialist has equipped me with the tools and knowledge to guide you.
As your coach, I bring a unique blend of personal experience, professional expertise, and unwavering passion to the table. My journey from self-discovery to becoming a certified personal trainer and a woman’s coaching specialist has equipped me with the tools and knowledge to guide you. I understand the struggles you face because I’ve walked that path too.
I believe in the power of community, support, and self-love to transform lives. I’m not just a coach; I’m your cheerleader, your advocate, and your partner in this transformative journey.
I invite you to join me in this life-changing adventure of self-discovery, self-acceptance, and radical self-love. Together, we’ll celebrate every inch of your fabulous self, no matter where you are on your self-love journey.
Whether you’re just beginning or have been working towards self-acceptance for a while, this challenge is for you. It’s time to rewrite the narrative, embrace your unique, curvy body with pride, and say, “I am deserving of love and acceptance exactly as I am.
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Embrace your beautiful body and reclaim your confidence!
Frequently asked questions
What if I miss a day or can't participate for the full 14 days?
Life can get busy, and that’s okay! While we encourage daily participation, you can catch up on missed days at your own pace. The challenge materials will remain accessible to you even after it concludes.
Is this challenge only for women with curvy bodies?
This challenge is open to all women, regardless of body type. It’s designed to promote self-love and body acceptance for everyone.
What if I have specific questions or concerns during the challenge?
I’m here to support you every step of the way. You can reach out with any questions or concerns, and I’ll provide guidance and assistance promptly.
Is there a community aspect to the challenge?
Yes, absolutely! Once you join we will add you to our private Facebook group. We have a vibrant and supportive community of women. You’ll have the opportunity to connect, share experiences, and provide mutual support.Â
